you struggle with tension and/or stress
certain activities cause discomfort and undue fatigue
you can’t work out how to improve your performance
you’re stuck in any kind of rut, in movement or in life
you’d like to learn how to be more relaxed and more productive
you’d like greater mental and physical flexibility
you wish you enjoyed all the things you have to do more,
you’d like to be at your absolute best, at work, at home and at play
you’re up for challenge, change and adventure...
you’ve come to the right place.
"Frances is an empathic and wonderful teacher. She makes me think and question, and helps me reach the answers myself, with gentle prompting both by speech and touch."
Hilary - RHS gardener