Welcome!  As learning the AT involves hands-on interactions, the global pandemic sadly precludes me from taking on new students for the foreseeable future.  HOWEVER, I am keeping my website as up-to-date as possible and hope you may still find plenty of useful information and interesting blogs here.  Please don't hesitate to get in touch if you have any questions about the AT and how it could help you.  

 

If you have arthritis, are struggling to cope and looking for help and support, I am here for you and ready to be your arthritis buddy, so please get in touch if you are interested in arranging a chat.  You can book a free 15-min phone call right away. 
 

Stay safe and take it easy.   - Frances 

 

IF
you struggle with tension
certain activities cause discomfort and undue fatigue
you wish you were 'doing better' but can't work out how

you have a chronic condition like arthritis to manage…
 

I hear you!

AND IF
you’d like to learn how to be more relaxed and more productive
you’d like greater mental and physical flexibility
you wish you could better enjoy doing all you have to do 
you’d like to perform at your absolute best, in and out of work
you are curious and up for some challenge, change and adventure...

you’ve come to the right place.