Alexander Technique & other thought adventures

start your journey

of improvement in thinking and movement...

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Welcome!

IF
you struggle with tension
certain activities cause discomfort and/or undue fatigue
you want to do something better but can't quite figure out how

you have a chronic condition to manage…

I hear you.


AND IF
you’d like to be more relaxed and productive
you like the idea of greater mental and physical flexibility
you wish you could enjoy life more
you are curious, and up for some challenge and adventure...

you’ve come to the right place.

Frances Butt Alexander Technique Teacher

7a Camp Road, Clifton Bristol BS8 3LW

Frances is an empathic and wonderful teacher. She makes me think and question, and helps me reach the answers myself, with gentle prompting both by speech and touch.

Hilary, RHS Gardener