Welcome!  As learning the AT involves hands-on interactions, I am not currently taking on new students.  I am keeping my website as up-to-date as possible, however, and I hope you may still find plenty of useful info and blogs here.  Please don't hesitate to get in touch if you have any questions about the AT and how it could help you.  

 

If you have arthritis, are struggling to cope and seeking help and support, please get in touch for a chat. I am here for you and ready to offer insight and support.  Click to book a free 15-minute phone call. 
 

Stay safe and take it easy.   - Frances 

 
IF
you struggle with tension
certain activities cause discomfort and undue fatigue
you want to do something better but can't figure out how

you have a chronic condition to manage…
 

I hear you!

AND IF
you’d like to learn how to be more relaxed and more productive
you’d like greater mental and physical flexibility
you wish you could enjoy life more
you are curious, and up for some challenge and adventure...

you’ve come to the right place.