Start your journey

of improvement in thinking and movement...

Learn new skills that make life better

Welcome!  As learning the AT involves hands-on interactions, I am not currently taking on new students.  

BUT - I am still keeping my website as up to date as possible and hopefully
 you can still find useful reading here, especially the blogs.  

Please don't hesitate to get in touch if you have any questions about anything you read, I'd be delighted to hear from you.  


If you have arthritis, are silently struggling and would like some help and support, please get in touch for a chat. I get it, I'm here, and ready to offer insight and support.  

Stay safe and be a good friend to yourself.   - Frances 

you struggle with tension
certain activities cause discomfort and/or undue fatigue
you want to do something better but can't quite figure out how

you have a chronic condition to manage…

I hear you!

you’d like to be more relaxed and productive
you like the idea of greater mental and physical flexibility
you wish you could enjoy life more
you are curious, and up for some challenge and adventure...

you’ve come to the right place.

More about learning the Alexander Technique...

  "Frances is an empathic and wonderful teacher. She makes me think and question, and helps me reach the answers myself, with gentle prompting both by speech and touch." 

Hilary - RHS gardener  


Tel: 07714 028800


Write/Visit: 7a Camp Road, Clifton, Bristol, BS8 3LW

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