What is Control?
What do you first think of, when you hear the word ‘control’? “Control your dog!” “She should have more control over that child.” “He...
PLEASE tell me people can change...
Some people seem happier with change than others. I quite like changing things up a bit; my husband less so. Whenever I suggest moving...
What is flexibility?
Some people are ‘bendy'. I'm not one of them. If, like me, you were one of those kids who couldn’t even do cartwheels and handstands,...
'Muscle Memory'...
... AND THE POWER OF BRAIN TRAINING I was talking to my sister recently and she told me a story that really got me thinking. T was a...
On Good Form
The word ‘form’ is often on my mind, these days. All human movement can be made effectively or ineffectively. That’s all 'form' means,...
Pills for Chronic Pain
Recent headlines caught my eye about the recommendation to use anti-depressants instead of paracetamol and ibuprofen for chronic pain;...
What is Control?
What do you first think of, when you hear the word ‘control’? “Control your dog!” “You need to control that temper.” Drug control, crowd...