Strength or Stability?Under-use certain muscles for any reason, and other muscles will always step up to accommodate the deficit - bless them.
A Picture of Doing NothingI was searching online recently for free stock images of someone sitting quietly (you know, letting go, allowing themselves to just stop...
What is Control?What do you first think of, when you hear the word ‘control’? “Control your dog!” “You need to control that temper.” Drug control, crowd...